ARGH. Help! Light, tasty, easy on the vegetables... ack.
Leigh
You might want to look in Suzanne Summer's Eat Great Lose Weight cook books.
My mother has almost all of them, and to be honest, the food is for the most
part very good, and mostly not too heavy if you don't stuff yourself to the
tippy top. I would like to suggest from one of them (if you'd like the
recipe I'll send it over), Chickenburgers. The recipe calls for a pound of
ground chicken, lemon, parsley, salt (we cut the salt down a lot here, as
the original calls for way too much), pepper, cumin, and some thing else,
but basically you mix it all up, make burgers, and pan fry them in peanut
oil and then drizzle with lemon juice as the eater wishes. I find them to
be delish... but two people can kill the 6 burgers 1lb of ground chicken
makes, so you'd have to double it up perhaps. And it carries the lemon too.
^_^ sides, you're on your own. I'm all about the main course. ;)
patricia the hungry....