*Nail Magic, used alone or as base coat under polish. I find this far superior
to either OPI Nail Envy or Nailtiques.
*MSM. I'm taking 2000 mg./day
*Biotin. I'm taking 1000 mg./day
*BioSil (liquid silica). I'm taking 10 drops in about 1/4 c. of juice or soy
milk per day.
My nails had become horribly soft and easily "gashed"I couldn't open the
catch on a bracelet without digging a little gash into my nails. I've been on
the above regimen for about four months and my nails are vastly improved.
HTH and good luck.
EMiriamD
"No fashion is ever a success unless it is used as a form of seduction."
Christian Dior